About Us
About me:
My name is Jessica. I hold a Master's Degree in Nursing from Ferris State University and am a National Board Certified Health and Wellness Coach.
My healthcare journey started as an E.R. nurse 20 years ago. Health and Wellness coaching actually found me as I later moved into healthcare education to give my burned-out adrenal glands a rest. As a wife of 20 years and a boy mom of two teens, life is busy. Tack on the demands that I, just like you, face every day, and having time for "me" is sometimes lost.
As I write this, I have a list of things I want to do and learn. I can relate to your needs because I've probably had the same ones. I've had gym memberships and those expensive subscription stationary bikes, but as perimenopause hit and the changes that come with those, now more than ever it was crucial to align my wellness and goals.
It is my goal and belief that it is my mission- my truest calling- to help other people. It's my mission in life to help others overcome the health and wellness challenges that they're having. One on one personalized coaching, tailored for exactly what you need. Zoom, email, text, whatever you most feel comfortable with, I will be with you coaching and encouraging you every step of the way. Mind. Body. Soul.